Ebook: Weight Training And Nutrition Plan Book: A 90-Day Program To Get Lean And Healthy At Home: Build Muscle And Maximize Energy

Live long and live strong—effective weight training in 90 days for people at any fitness level!
This Home Workout book includes:
- Professional advice—The author, Coach Julie, competed for 12 years, graduating from an amateur athlete to a professional fitness model on the way.
- Perfect form instruction—Informative illustrations guide you safely through each exercise.
- Efficient training—Discover the theory of practicing the least number of exercises for the greatest impact.
Protect your strength and vitality for the rest of your life with this amazing book!