Ebook: Training for Climbing, 2nd: The Definitive Guide to Improving Your Performance
Author: Eric J. Horst
- Series: How To Climb Series
- Year: 2008
- Publisher: FalconGuides
- Edition: 2nd
- Language: English
- epub
Drawing on new research in sports medicine, nutrition, and fitness, this book offers a training program to help any climber achieve superior performance and better mental concentration on the rock, with less risk of injury.
Download the book Training for Climbing, 2nd: The Definitive Guide to Improving Your Performance for free or read online
Continue reading on any device:
Last viewed books
Related books
{related-news}
Comments (0)