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cover of the book Practicing Positive CBT: From Reducing Distress to Building Success

Ebook: Practicing Positive CBT: From Reducing Distress to Building Success

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27.01.2024
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Practicing Positive CBT: From Reducing Distress to Building Success reveals a new therapeutic approach that combines traditional CBT with Positive Psychology and Solution-Focused Brief Therapy. By shifting the focus of therapy from what is wrong with clients to what it right with them and from what is not working to what is, Positive CBT creates a more optimistic process that empowers clients and therapists to flourish.

  • Increases client motivation and collaboration; allows therapeutic outcomes to be achieved in shorter timeframes and in a more cost-effective wayContent:
    Chapter 1 What is CBT? (pages 1–6):
    Chapter 2 What is Positive CBT? (pages 7–18):
    Chapter 3 Possibilities of Positive CBT (pages 19–33):
    Chapter 4 Two Positive Sources (pages 34–59):
    Chapter 5 Enhancing the Therapeutic Alliance (pages 61–76):
    Chapter 6 Assessment (pages 77–98):
    Chapter 7 Changing the Viewing (pages 99–127):
    Chapter 8 Changing the Doing (pages 128–137):
    Chapter 9 Changing the Feeling (pages 138–151):
    Chapter 10 Homework Assignments (pages 152–172):
    Chapter 11 Subsequent Sessions (pages 173–192):
    Chapter 12 Role of the Positive CBT Therapist (pages 193–205):
    Chapter 13 Positive CBT with Couples and Groups (pages 207–218):
    Chapter 14 Positive CBT with Children and Families (pages 219–236):
    Chapter 15 Positive CBT in the Workplace (pages 237–249):
    Chapter 16 Positive CBT and the Future (pages 250–254):
    Chapter 17 FAQ (pages 255–263):
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