![cover of the book How To Meditate: A Step-by-Step Guide to the Art and Science of Meditation [ILLUSTRATED]](/covers/files_200/307000/0a7f4256cc7dc1827883eddb3af3a5eb-d.jpg)
Ebook: How To Meditate: A Step-by-Step Guide to the Art and Science of Meditation [ILLUSTRATED]
Author: John Novak
- Genre: Science (General) // Scientific-popular
- Year: 2003
- Publisher: Crystal Clarity Publishers
- Edition: Revised
- Language: English
- djvu
i used to meditate back in high school but i joined the military and work a ton and lost time and the focus to meditate,this book reminded me what i needed to do to get back into it
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