Ebook: Just one thing : developing a Buddha brain one simple practice at a time
Author: Rick Hanson Ph. D
- Year: 2011
- Publisher: New Harbinger Publications
- City: Oakland, CA
- Language: English
- epub
'This book offers simple brain-training practices you can do every day to protect against stress, lift your mood, and find greater emotional resilience.'--P. [4] of cover
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