Ebook: Qigong Meditation: Small Circulation
Author: Yang Jwing-Ming
- Year: 2006
- Publisher: Ymaa Publication Center
- Language: English
- pdf
Sitting Meditation is becoming more and more popular as people realize that finding their inner self brings health, happiness and clear meaning to one's own life. Chinese Qigong has a rich theoretical foundation for meditation training known as Small Circulation where the body's energy is consciously circulated on energetic pathways. This book describes the theory and presents a detailed practice routine for Small Circulation and Internal Elixir Qigong.
Download the book Qigong Meditation: Small Circulation for free or read online
Continue reading on any device:
Last viewed books
Related books
{related-news}
Comments (0)