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cover of the book Aikido: Coordination of Mind and Body for Self Defence

Ebook: Aikido: Coordination of Mind and Body for Self Defence

Author: Koichi Tohei

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27.01.2024
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Aikido is in strict accord with the laws of nature and presents a remarkable co-ordination of mental and physical states. Every movement requires constant practice and perfect co-ordination. This book explains in detail Aikidos guiding spirit and the fifty basic techniques.
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