Ebook: Weight Training: Steps to Success (Steps to Success Activity Series)
- Genre: Physical Education and Sport
- Tags: Физическая культура и спорт, Атлетическая гимнастика и бодибилдинг
- Year: 1998
- Publisher: Human Kinetics (Trade)
- Edition: 2nd
- Language: English
- epub
This edition has been expanded and now features: over 200 how-to illustrations, including three master workout charts; updated references; metric conversions; and additional intermediate and advanced exercises.
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