Ebook: Agility in Sport
Author: Pavol Horika Jaromír imonek
- Year: 2020
- Publisher: Cambridge Scholars Publishing
- Edition: 1
- Language: English
- pdf
This book introduces a new view of agility theory, given recent serious discussion concerning the methods of open-loop skills improvement. It offers experimental research results and theoretical knowledge on both reactive and running types of agility. The book also details a number of agility training methods and exercises.
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