Ebook: Food Triggers: End Your Cravings, Eat Well and Live Better
Author: Rhona Epstein
- Publisher: Worthy Books
- Language: English
- epub
Remember the old Lays Potato Chips slogan "Bet you can't eat
just one"? Psychologist Rhona Epstein says we all have foods that can trigger
overeating. Food Triggers shows how to work with your body chemistry to gain
total freedom from such impulse eating.
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