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cover of the book The Home Workout Plan: How to Master Cardio in 30 Days (Fitness Short Reads Book 7)

Ebook: The Home Workout Plan: How to Master Cardio in 30 Days (Fitness Short Reads Book 7)

Author: Dale L. Roberts

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02.03.2024
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30 Days to a New You!
All it takes is a willingness to work…
And, this Home Workout Plan.

★★★★★★★★★★★★★★★★

✓No gym membership?

✓No equipment?

✓No problem!

★★★★★★★★★★★★★★★★

In the Home Workout Plan: How to Master Cardio in 30 Days, you’ll get:

  • 14 exercises with easy-to-follow directions
  • A reliable & customizable 30-day workout plan
  • Exercises ideal for most anyone including beginners
  • Over 28 pictures demonstrating the cardio exercises
  • Brief & straightforward instructions of each exercise
  • Helpful guidelines & tips to get the most from your workouts
  • And, much more!

Whether you’re needing a gym exercise routine, or simply need an at-home workout plan, this short guide is for you!

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