Ebook: The Home Workout Plan: How to Master Leg Exercises in 30 Days (Fitness Short Reads Book 4)
Author: Dale L. Roberts
- Language: English
- epub
No Equipment?
No Gym Membership?
Absolutely NO problem!
Strengthen your lower body with this at-home workout.
The Home Workout Plan: How to Master Leg Exercises in 30 Days gives you the exact blueprint for better leg development and overall lower body strength.
In this short guide, you’ll get:
- 4 easy ways to exercise your legs
- A reliable & customizable 30-day workout plan
- Over 38 pictures with exercise demonstrations
- Brief & straightforward instructions of each exercise
- Leg exercise ideal for most anyone including beginners
- Helpful guidelines & tips to get the most from your workouts
- And, much more!
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