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cover of the book The Home Workout Plan: How to Master Leg Exercises in 30 Days (Fitness Short Reads Book 4)

Ebook: The Home Workout Plan: How to Master Leg Exercises in 30 Days (Fitness Short Reads Book 4)

Author: Dale L. Roberts

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02.03.2024
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No Equipment?

No Gym Membership?

Absolutely NO problem!

Strengthen your lower body with this at-home workout.

The Home Workout Plan: How to Master Leg Exercises in 30 Days gives you the exact blueprint for better leg development and overall lower body strength.

In this short guide, you’ll get:

  • 4 easy ways to exercise your legs
  • A reliable & customizable 30-day workout plan
  • Over 38 pictures with exercise demonstrations
  • Brief & straightforward instructions of each exercise
  • Leg exercise ideal for most anyone including beginners
  • Helpful guidelines & tips to get the most from your workouts
  • And, much more!
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