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cover of the book Delicious Smoothie Recipes: A Nice Way to Stay Hydrated and Boost Your Immune During Summers

Ebook: Delicious Smoothie Recipes: A Nice Way to Stay Hydrated and Boost Your Immune During Summers

Author: Jayden Dixon

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02.03.2024
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Summers are on their way. Smoothies and shakes would help you keep yourself hydrated throughout the day.

Not only this, but these drinks would also increase your daily fiber intake and provide you with a balance of carbohydrates, vitamins, minerals, and protein.

Smoothies and shakes help manage the food carvings.

You can keep your body in perfect shape with the help of smoothies/shakes and regular exercises. For optimum results, just try these drinks on an empty stomach. Smoothies and shakes help keep your heart in its optimal condition. It helps raise HDL cholesterol, lower LDL cholesterol, & lowering the blood pressure level.

This book has a variety of smoothies that you can try, such as Fat Burning Smoothies, Diabetic Friendly Smoothie, and Kidney-Friendly Smoothies.

This book has 40 delicious smoothies and shakes that you can prepare for your loved ones and enjoy with them.
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