Ebook: Backpacker Magazine's Fitness & Nutrition for Hiking
Author: Molly Absolon
- Tags: Backpacking.
- Series: Backpacker Magazine Series
- Year: 2016
- Publisher: Falcon Guides
- City: Blue Ridge Summit, PA, United States
- Language: English
- epub
A new title in FalconGuides' partnership with Backpacker magazine, this book explores the fundamentals of diet and exercise that are necessary to get in shape to tackle a variety of different hiking trails. Including information about fitness routines and nutrition, this book is full of how-to information and fifty color photographs.
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