Ebook: Transforming Eight Deadly Emotions Into Healthy Ones
Author: Windy Dryden
- Series: Overcoming Common Problems
- Year: 2012
- Publisher: Sheldon Press
- Language: English
- pdf
Negative emotions are a natural response to life's adversities - but they can be experienced in a healthy way. This book looks at eight emotions - anxiety, depression, guilt, shame, hurt, anger, jealousy, and envy - and suggests ways in which they may be used to help rather than harm, even when life doesn't go your way.
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