Ebook: How to Accept Yourself
Author: Windy Dryden
- Series: Overcoming Common Problems
- Year: 1999
- Publisher: Sheldon Press
- Language: English
- pdf
Written by one of Britain's most repected self-help authors, psychologist Windy Dryden offers his practical techniques for building self-confidence and overcoming anxiety and doubt. This easy-to-read book is a through guide to a big topic - accepting yourself as the person you are, with your own strengths and weaknesses. Clearly explained with many case histories, Dr. Dryden sets out the psychological ground rules for his three-step method for achieving health and happiness.
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