Ebook: Empath Heart: Relationship Strategies for Sensitive People
Author: Tanya Carroll Richardson
- Tags: Family & Relationships, Psychology, Nonfiction, Self Help, FAM029000, PSY017000, SEL040000
- Year: 2023
- Publisher: Sterling Ethos
- Language: English
- epub
Empaths are highly sensitive and feel other people's energies and emotions as if they were their own. Uniquely intuitive and hyper-perceptive, empaths are also more sensitive to collective energy, the energy of spaces, and in some cases even physical stimuli like noise. Interacting with the world so intimately is a blessing, yet it also means your relationship strategies as an empath—not just regarding romantic love, but in all areas—must be navigated thoughtfully.
Romantic partners, friends, coworkers, and family members all present opportunities for uncommonly close connections, though empaths might fall into rescuing, codependency, or people-pleasing as unhealthy relationship coping skills.
Instead, learn to:
* More mindfully choose between feeling with others or staying in your own energy and emotions.
Author and professional intuitive Tanya Carroll Richardson has worked with thousands of empath clients from all over the world. Here she presents a guide to relationships of all kinds with empaths and sensitives specifically in mind, complete with quizzes, interactive exercises, and helpful mantras that make this book a valuable resource for connecting with yourself as well as creating more fulfilling interactions with others.