Online Library TheLib.net » Take Control of Your Heart Disease Risk
cover of the book Take Control of Your Heart Disease Risk

Ebook: Take Control of Your Heart Disease Risk

00
01.03.2024
0
0

Heart disease is the leading cause of death among Americans. You have the power to reduce your risk, and WebMD's Dr. John Whyte, MD will show you just how easy it is to do it.

You have heart disease are words no one ever wants to hear. But, what if there was a way for fewer people, including yourself, to hear those words?

In Take Control of Your Heart Disease Risk, Dr. Whyte shares straightforward information to help you on your health journey, including:

  • a risk calculator to assess your personal risk level
  • a four-week meal plan with tasty recipes
  • an exercise guide to help you move your body without needing to purchase fancy equipment
  • discussion of various digital tools and apps and whether they're worth the money
  • Despite advances in diagnosis and treatment, heart disease remains a major cause of illness and death. However, by proactively living a heart-friendly lifestyle, you can mitigate your risk for years to come.

    Download the book Take Control of Your Heart Disease Risk for free or read online
    Read Download

    Continue reading on any device:
    QR code
    Last viewed books
    Related books
    Comments (0)
    reload, if the code cannot be seen