Ebook: Speed Training: How to Develop Your Maximum Speed for Martial Arts
Author: Loren Christensen
- Genre: Physical Education and Sport // Martial Arts
- Year: 1996
- Publisher: Paladin Press
- Language: English
- pdf
Speed is the most important asset a fighter can have. Find out from a top martial artist and police officer how to develop instantaneous reflexes and explosive speed for punching, kicking, grappling and police defensive tactics. Improve perception, polish timing and double your speed by using these sure-fire techniques.
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