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cover of the book Novos : How to Live Longer  (by Kris Verburgh )

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16.02.2024
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Foreword
Introduction
Why Do We Age?
How To Slow Down Aging
The Problem With Most Anti-Aging Supplements
Why Antioxidants Don’t Slow Down Aging
Why Combinations Of Longevity Drugs Are The Future
The Best Anti-Aging Supplements
Some Other Important Food Supplements To Take, Even When You “Eat Healthy”
Do I Need To Take Supplements? And For The Rest Of My Life?
What’s The Best Diet For Longevity – And For Losing Weight?
60 Top Tips To Live Longer, Doctor-Approved
About The Author
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