Ebook: The Complete Mediterranean Diet Cookbook for Beginners

Are you interested easily adopt healthy habits without moral stress and at the same time eating tasty and satisfying food?
Do you want to surprise your friends and acquaintances with your new Mediterranean dishes with a great taste?
If you answered YES, then just keep reading!
Great, here's your guide to great health, healthy habits and great mood for Every Day!
In 2022, the Mediterranean Diet was ranked - Best Heart-Healthy Diet, Best Diabetes Diet, Best Diet for Healthy Eating, and the Easiest Diet to Follow, according to U.S. News & World Report.
Today, the Mediterranean Diet is more popular than ever, with new research every month documenting its benefits, and chefs and home cooks alike embracing Mediterranean ingredients and flavors.
So, I present to you my book
The Complete Mediterranean Diet Cookbook for Beginners.
14-Day Simple Meal Plan with Recipes for Help You Build Healthy Habits. Incredible Journey to Mediterranean Eating Lifestyle. 55 Easy Recipes.
In this book, you will discover
Basics of the Mediterranean Diet. Learn more about what the Mediterranean diet is, the underlying principles to follow, and how it provides healthy guidance for establishing healthy eating habits.
A 14-Day Diet Plan. An easy-to-follow 14-day Mediterranean meal plan to get you started, with comprehensive shopping and food lists, and tips for creating your own menus.
Quick and Easy Recipes. You will find an infinite variety of quick and easy recipes divided into categories and embellished with helpful information such as nutritional values, preparation times, and cooking, designed to delight the palate and promote well-being.