Ebook: 会吃的女人美如花 (Women Who Know How to Eat Look Charming)

本书是帮助女性朋友从日常饮食中获取养颜智慧的工具书。全书针对各年龄段女性的生理特征，从营养价值、体质进补、排毒养颜、抗衰塑身等角度入手，精选了近300例具有抗衰养颜功效的美食，并详细介绍了各款美食的养颜机理和烹制、食用方法，让你在享受美食的同时养出绝佳的气色和自然、健康的美丽！(This book is the reference book to help women to gain beauty knowledge from daily diet. It selects nearly 300 cuisines of anti-aging and beauty effect and details the beauty mechanism, cooking method and way to eat of various cuisines according to physiological features of women of all ages in the aspects of nutritive value, health supplement, detoxification, skin beautification, anti-aging and body shaping and so on, letting you to have fantastic complexion and natural and healthy beauty while you are enjoying delicious cuisines.)