Ebook: The Urban Walker: How to Upgrade Your Mind, Body and Spirit in 30 Days
Author: Maggie Humphreys, Les Snowdon
- Tags: Health & Fitness, Nonfiction, HEA007000
- Year: 2013
- Publisher: eBookPartnership.com
- Language: English
- epub
Urban walking is today's smart exercise. The Urban Walker – How to Upgrade Your Mind, Body and Spirit in 30 Days is an easy-to-follow, motivational walking plan. It's safe, inexpensive – and fun. Maggie Humphreys and Les Snowdon, bestselling authors of The Walking Diet, show you how to step away from stress, lose weight and eat healthily.
Download the book The Urban Walker: How to Upgrade Your Mind, Body and Spirit in 30 Days for free or read online
Continue reading on any device:
Last viewed books
Related books
{related-news}
Comments (0)