Ebook: Female and Forgetful: A Six-Step Program to Help Restore Your Memory and Sharpen Your Mind
Author: Elsa Lottor, Nancy P. Bruning
- Tags: Self-Improvement, Nonfiction, SEL030000
- Year: 2009
- Publisher: Grand Central Publishing
- Language: English
- epub
Based upon research this volume presents an overview of the causes of memory and concentration problems in women over the age of 30. The authors offer a range of techniques, dietary measures and things to avoid to restore, and in many cases enhance, the mental faculties.
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