Ebook: The Runner's Handbook: The Bestselling Classic Fitness G for Intermediate Runners
- Tags: Health & Fitness, Reference, Sports & Recreations, Nonfiction, HEA007000, REF015000, SPO035000
- Year: 1996
- Publisher: Penguin Publishing Group
- Language: English
- epub
If you're a runner, or would like to be one, The Runner's Handbook will answer all your questions. Fitness expert Bob Glover-who has trained thousands of runners-shows you how to devise a training program and keep at the top of your form.
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