Ebook: 101 High-Intensity Workouts for Fast Results
Author: The Editors of Muscle & Fitness
- Tags: Health & Fitness, Self-Improvement, Nonfiction, Self Help, SPO006000
- Series: 101 Workouts
- Year: 2013
- Publisher: Triumph Books
- Language: English
- epub
Aimed towards anyone tired of spending countless hours training with weights and doing cardio and without seeing additional gains, 101 High-Intensity Workouts For Fast Results provides a lifetime of workouts that continually increase lean muscle mass and reduce body fat using scientifically proven methods of short, high-intensity bouts of training.
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