Ebook: The Meditation Handbook: The Practical Guide to Eastern and Western Meditation Techniques
Author: David Fontana
- Tags: New Age, Nonfiction, OCC010000
- Year: 2012
- Publisher: Duncan Baird Publishers Limited
- Language: English
- epub
A practical, insightful and comprehensive guide to meditation, explaining its central role in spiritual traditions all over the world Ð and showing its prime importance in healing and balancing mind, body and soul, and relieving stress
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