Ebook: Eat Well Live Well with High Cholesterol: Low-Cholesterol Recipes and Tips
Author: Karen Kingham
- Tags: Cooking & Food, Health & Fitness, Nonfiction, CKB050000, HEA006000, HEA017000
- Year: 2009
- Publisher: Skyhorse
- Language: English
- epub
With bland, high-fiber meals a thing of the past in low-cholesterol diets, Eat Well Live Well with High Cholesterol presents a colorful, flavorful collection of over 100 low-cholesterol recipes. Also included are lifestyle tips to help lower cholesterol the healthy way: understanding “bad" fat, maintaining a healthy weight, and understanding cholesterol levels.
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