Ebook: The Perfect Calm Deck: 50 Exercises to Soothe Mind and Body
Author: Chronicle Books
- Tags: Self-Improvement, Nonfiction, SEL000000
- Year: 2012
- Publisher: Chronicle Books LLC
- Language: English
- epub
Figuring out how to tap into inner calm - even for a few minutes each day - is essential for well-being and peace of mind. With an inspirational image and a simple guided exercise on each card, this handy deck will help you relax both mind and body and appreciate the simple pleasures all around you.
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