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cover of the book Brain Based Therapy For OCD: A Workbook for Clinicians and Clients

Ebook: Brain Based Therapy For OCD: A Workbook for Clinicians and Clients

Author: John Arden PhD

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15.02.2024
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Whatever the level of OCD, mild to severe, the step-by-step activities in the Brain Based Therapy for OCD: A Workbook for Clinicians and Clients will guide you or your client in developing skills to better cope with the disorder.

  • Decrease time spent obsessing and ritualizing
  • Neutralize anxiety-producing triggers = Lifestyle changes that reduce the anxiety underlying OCD
  • Manage setbacks and create a relapse prevention plan
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