Ebook: Long Haul COVID: A Survivor's Guide: Transform Your Pain & Find Your Way Forward
Author: Joseph J. Trunzo, Julie Luongo
- Tags: Health & Fitness, New Age, Psychology, Nonfiction, HEA039090, OCC011000, PSY007000
- Series: Resetting Our Future
- Year: 2021
- Publisher: John Hunt Publishing
- Language: English
- epub
Overwhelmed, frustrated, and suffering from long haul COVID symptoms and the fallout of the pandemic? This practical guide will help you transform your struggles to lead a fulfilling, vital life right now. Acceptance and commitment therapy (ACT), the scientifically based therapeutic approach presented by Joseph J. Trunzo and Julie Luongo, offers a way out - not when you're feeling better, but right now.
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