Ebook: 健身营养指南（60岁花甲篇） (Fit To Eat): Fitness & Nutrition in Your 50s
Author: 【New Zealand】 Blair
- Tags: Medical, Nonfiction, MED000000
- Year: 2016
- Publisher: Chongqing Publishing House
- Language: Chinese
- epub
本书为50多岁人士的健身和营养需要，提供针对增强腹部肌肉、减轻腰部疼痛、降低血压以及减肥的有效锻炼方法
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