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cover of the book Stress Proof Your Life: 52 Brilliant Ideas for Taking Control

Ebook: Stress Proof Your Life: 52 Brilliant Ideas for Taking Control

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15.02.2024
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Elisabeth Wilson looks at the sources of stress – occupational, genetic and environmental – and reveals 52 brilliant techniques for creating a stress-free zone. When your batteries are blown and burnout is imminent these top tips can help you regain control.

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