Ebook: Summary, Analysis, and Review of Jennie Allen's Get Out of Your Head: Stopping the Spiral of Toxic Thoughts

Our thought life determines how we live and how we feel about our lives. It is possible to change the way we think; negative thoughts can be tamed, and our minds transformed.

What Does this Start Publishing Notes' Summary, Analysis, and Review Include?
Summary of the original book
Easily digestible takeaways distilling the main ideas
The lies that undermine a balanced worldview and how to see past them
Steps to take to interrupt and change toxic thoughts
Editorial Review & Analysis
Background on Jennie Allen