Ebook: Over 50 Overweight and Over It!
Author: Melinda S. Dickey
- Tags: Health & Fitness / Exercise / Aerobics, Health & Fitness / Diet & Nutrition / Diets, Health & Fitness / Vocational & Technical
- Year: 2021
- Publisher: Over It Publishing
- Language: English
- epub
My journey... How I lost 57 lbs. in one year. This book is both motivational and Educational. It outlines plans, pitfalls and strategies. It will help you start and stay on track to a happier, healthier you.
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