Ebook: Basic Yoga for Weight Loss

Lose Weight with Basic Yoga!If you want a natural way to trim down and tone up, look no further.Basic Yoga for Weight Loss contains 11 yoga routines to promote weight loss and increase body strength.All yoga sequences are made with beginners in mind, so anyone with an interest in yoga can do them.Start shedding the pounds for a healthier you, because this is Basic Yoga for Weight Loss!Get it now.Includes 7 Bonuses!Get your copy of Basic Yoga for Weight Loss today and you will also receive:Basic yoga sequence for increasing energyBasic yoga sequence for cold and fluBasic yoga sequence for flexibilityBasic yoga sequence for relaxationBasic yoga sequence for stress and anxietySurvival Fitness Plan Yoga Routine Quick-ListHow to do the Survival Fitness Plan Super Burpee. A warm-up, stretch, and conditioning workout all in one exercise.Yoga for Weight Loss at HomeSpecifically designed basic yoga sequences for promoting general weight loss and muscle toneDetailed descriptions of basic yoga posesClear and simple pictures for all of the yoga sequences and posesYoga breathing techniquesImportant safety information about when to avoid certain yoga posesHow to do yoga nidraOver 65 basic yoga poses so you can create your own routines...and more!Other Benefits of Yoga for Weight LossNot only will you lose weight, you will also get all the other benefits of yoga. Increase strengthImprove flexibilityReduce stressCalm the mindIncrease energySleep betterBe happier... just to name a few. Shed your pounds the natural way, because these 11 basic yoga sequences are all you need!