Ebook: The Flexitarian Diet: The Mostly Vegetarian Way to Lose Weight, Be Healthier, Prevent Disease, and Add Years to Your Life

Flexitarianism allows you to get the health benefits of a vegetarian diet without giving up meat. Studies show that flexitarians weight on average 15% less, have a lower rate of heart disease, diabetes and cancer and live nearly four years longer than their carnivorous counterparts.