Ebook: Yoga 365: Daily Wisdom for Life, On and Off the Mat
Author: Susanna Harwood Rubin
- Tags: Health & Fitness, New Age, Self-Improvement, Nonfiction, HEA025000, OCC019000, SEL016000
- Year: 2016
- Publisher: Chronicle Books LLC
- Language: English
- epub
Bring your practice everywhere you go with this collection of daily readings on balance, resilience, and more.
Yoga 365 presents a year's worth of daily readings that invite yoga lovers of every skill level to bring the inspiration they experience on their mats into their everyday lives. Each entry explores a mind-body theme such as balance, strength, and resilience in a short, illuminating paragraph that can be enjoyed in the morning or at bedtime, incorporated into a yoga session, or read on the go.
Yogis will find Yoga 365 to be a motivating tool for personal growth that continues long after the mat is rolled up.
Yoga 365 presents a year's worth of daily readings that invite yoga lovers of every skill level to bring the inspiration they experience on their mats into their everyday lives. Each entry explores a mind-body theme such as balance, strength, and resilience in a short, illuminating paragraph that can be enjoyed in the morning or at bedtime, incorporated into a yoga session, or read on the go.
Yogis will find Yoga 365 to be a motivating tool for personal growth that continues long after the mat is rolled up.
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