Ebook: Listify: List and Journal Your Way to Balance, Self-Discovery, and Self-Care (Mindfulness gift)

A new technique for self-exploration: "Whether you're already a gleeful, obsessive list-maker (like me!) or a list-newbie, Listify is a wonderful treat." —Alexandra FranzenThe Checklist Book
List-writing is your new superpower. Lists help us focus, set our priorities, remember our tasks, round up the cool movies and books we've been wanting to check out, plan our self-care routines, and so much more. They cut through those overwhelmed feelings and free up our brain space, allowing us to chronicle our unique lives on paper.
With dozens of lists, journal prompts, and quotes to keep you inspired, Listify invites you to flex this superpower and takes you on a journey of self-exploration, providing prompts for:

Acts of kindness you can easily implement every day

Routines and activities that center you

Nearby events, parks, and neighborhoods to explore

Five nice things that happened today

Your strongest scent-memories

"Favorites" lists of books, movies, fictional characters, and more

"If you're looking for some much-needed 'me' time or simply want to do some fun self-exploration, Listify makes it easy!" —Paula Rizzo, author of Listful Living