Ebook: Essential Meditations Deck: 50 Everyday Exercises
Author: Chronicle Books
- Tags: Health & Fitness Nonfiction HEA000000
- Year: 2010
- Publisher: Chronicle Books LLC
- Language: English
- epub
We often forget to bring quiet, meditative time into our lives. With a contemplative image and a simple guided exercise on each card, this portable deck provides an enjoyable entre to the practice of meditation - helping you focus, reflect, and find balance.
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