Ebook: Seven Secrets of Resilience for Parents: Navigating the Stress of Parenthood
Author: Andrew D. Wittman
- Tags: Family & Relationships Health & Fitness Self-Improvement Nonfiction FAM000000 HEA000000 SEL000000
- Year: 2018
- Publisher: BookBaby
- Language: English
- epub
The instant you become a parent, responsible for another life, you know you're in over your head. Parenting is a crash course in resilience, and most of us land flat on our backs wondering how – or if – we'll ever get up again. In Seven Secrets of Resilience for Parents: Navigating the Stress of Parenthood, Mental Toughness Coach Andrew Wittman brings his signature insight to redefine what it means to be a successful parent.
Within the pages of this book, you'll learn how to:
When kids see their parents model these behaviors, they follow in their footsteps and become balanced and well-rounded. Both parents and kids discover their authentic selves in the process.
We've all heard that kids are resilient. But what about the parents? After reading Seven Secrets of Resilience for Parents, the eyes will be off the kids and on you as you boost your own abilities to handle stress, conflict and the everyday challenges of life with kids.