Ebook: Food Triggers: Exchanging Unhealthy Patterns for God-Honoring Habits
Author: Amber Lia
- Tags: Christian Nonfiction Religion & Spirituality Self-Improvement Nonfiction HEA010000 REL012070 SEL014000
- Year: 2022
- Publisher: Baker Publishing Group
- Language: English
- epub
How do we manage those unruly portions at restaurants? Why are we eating leftovers from our kids' plates? How do we stop boredom munchies? Certified health coach Amber Lia exposes 31 common food struggles and offers solutions to unhealthy eating habits, so you can break free from the cycle of reactionary eating and shame and walk in victory.
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