Ebook: Whole Body Reset Diet Cookbook: How People in Their Mid-Forties and Older Should Think About Food. Gaining Weight at Midlife Is Common, But It’s Not Inevitable! 200+ Easy-To-Follow Recipes

Gaining Weight at Midlife Is Common, But It’s Not Inevitable! 200+ Easy-To-Follow Recipes

If you’ve always been slender, but now that you’re a middle-aged person you’re struggling with an unflattering waistline, this book is for you
If you have problems with menopause and have gained weight, this book is for you
If you want to feel great, disease-proof your body, and live at your ideal weight? Then, eat your medicine

Our bodies change with age, and the way we eat needs to change in response. Getting older can be the best time of your life, It is never too late to change your eating habits. This is not a fad diet. It’s a method of food as medicine to fight obesity, cure chronic illness, and heal a broken metabolism. As you age, your metabolism slows down and, if you are no longer a young boy, it is important that you eat the right foods. This diet is the simplest way to "eliminate" nutrient-free calories from your life. The truth is... we are damn busy; we all have hectic lives. If the recipes are too complicated, sometimes you can lose motivation.

The goal of this book is don’t waste your time! If you're ready to start the Whole Body Reset Diet but can't figure out what to cook, in this book, you'll find super easy recipes prepared using the right ingredients. Kick-start your whole body reset with tasty dishes for your lazy days. Inside, you will find

- Breakfast Recipes
- Lunch Recipes
- Dinner Recipes
- Appetizer
- Snacks
- Smoothies
- Dessert