Ebook: Low calorie recipes: 150 delicious ideas under 500 calories for fast food, snacks for lose weight

Low-calorie recipes - 150 delicious ideas under 500 calories for fast food and snacks.
Counting calories is more popular than ever. Some count calories to maintain their weight and not exceed their daily calorie requirement, others count calories to lose pounds and stay in deficit. Counting calories is definitely very effective!

Including nutritional values, portion sizes, preparation times and workload

Anyone who has broken off countless diets unsuccessfully because beloved foods or dishes were taboo can achieve very good results by counting calories. Because when you count calories, you can eat and drink whatever you like as long as it fits your calorie needs. For many, this fact is the key to success, because you don't have to do without anything.