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cover of the book Superfoods: The 33 Best Foods for Your Health With which power foods you live fit and healthy

Ebook: Superfoods: The 33 Best Foods for Your Health With which power foods you live fit and healthy

Author: Tila Jet

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08.02.2024
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33 foods with special effects
Healthy eating is the key to a long- latsting life, which reduces the risk of countless diseases and, in the event of an illness and increases the chances of survival and recovery. But what is actually healthy? Which foods get us going? In this eBook you will get to know 33 power foods that are good for body and mind.
Good things from the garden and kitchen
Power foods with incredible effects? Are you now also thinking about exotic fruits and plants? Then you will be surprised about finding a lot of well-known local foods in this book. Use your own garden and kitchen as a medicine cabinet. It's simpler than you think!

These power foods have it all! Recipes with power foods included
... And for inspiration, what healthy meals can look like, you will find a small bonus in this book: An excerpt from the cookbook "Slim & healthy with low carb". Here you can find them again: The Powerfoods!
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