Ebook: 59 Seconds: Think a Little, Change a Lot
Author: Wiseman Richard John
- Tags: PSYCHOLOGY--Applied Psychology, SELF-HELP--Personal Growth--General, SELF-HELP--Personal Growth--Happiness, SELF-HELP--Personal Growth--Success, Self-actualization (Psychology), Success, Electronic books, PSYCHOLOGY -- Applied Psychology, SELF-HELP -- Personal Growth -- General, SELF-HELP -- Personal Growth -- Happiness, SELF-HELP -- Personal Growth -- Success
- Year: 2009
- Publisher: Knopf Doubleday Publishing Group
- City: New York
- Edition: 1st U.S. ed
- Language: English
- epub
From mood to memory, resilience to relationships, the self-help industry often promotes exercises that destroy motivation, damage relationships, and reduce creativity--the opposite of everything it promises. Here, psychologist Wiseman brings together a broad range of scientific advice supporting the new science of rapid change and describes how these quirky, sometimes counterintuitive techniques can help you change your life in under a minute, and guides you toward becoming more decisive, more imaginative, more engaged, and altogether more happy.--From publisher description.
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