Ebook: Assault Bike WOD Bible!: 80 Air Assault Bike Workouts From Hell That'll Build Strength, Speed & Endurance

The Air Bike, The Ultimate Conditioning Tool!

Obliterate Fat, Build Muscle, Get Strong & Increase Endurance With These Air Assault Bike Workouts!
Regardless of your gender, age or current fitness level you're about to learn how to build a fit and healthy body with an old school air assault bike

Here Is A Preview Of What You'll Learn Inside This Book…
An Introduction To The Air BikeIn Depth Terminology To Help You Understand And Master Exercise & Workout AbbreviationsTraining Myths We MUST DispelThe Big Benefits Of Air Bike Training Revealed80 Killer Air Assault Bike Workouts That'll Transform Your Body & MindMuch, much more!