Ebook: Yoga Mastery Box: Yoga for Beginners, Weight Loss and The Advanced Lessons (Including 65 Yoga Poses
Author: Summers Olivia
- Tags: Yoga for Beginners Weight Loss and The Advanced Lessons (Including 65 Yoga Poses)
- Series: 3 Books In 1
- Year: 2016
- Language: English
- pdf
Are You Ready To Transform Your Life Through Yoga?
Look no further! In this box set you'll find not 1, not 2, but 3 of my best selling yoga books.
Whether you're brand spanking new to yoga or been at it for years, I've got you covered!
You'll find these books inside:
1. Yoga For Beginners: 30 Essential Yoga Poses to Transform Your Mind, Body & Spirit
2. Yoga for Weight Loss: Yoga Weight Loss Secrets to Melt Fat, Trim Inches and Get a Youthful, Sexy Body–FAST!
3. Yoga: The Advanced Lessons: 30 Challenging Yoga Poses to Take Your Yoga Practice to a Whole New Level
These are not your average, run of the mill yoga books.
Yes, you'll learn yoga poses. 65 in fact, everything from beginners to advanced! But these books are so much more than that. Unlike most yoga books, you'll actually learn how to make yoga work for you and your life.
No matter where you're at on your yoga journey, this box set is All You Need!
What can you expect to 'get' from this? I'm glad you asked! :)
65 mind-bending yoga poses with high quality images
Why being “not flexible” can actually be a good reason to start Yoga
Sanskrit terminology guide–don’t be intimidated by all those big words
Why yoga is more than just a form of exercise
The art of mindfulness–How to find inner peace through yoga
The different types of yoga and which one is best suited for you
How to modify certain poses based on injury or restrictions
Tips for beginners to get the most out of their yoga practice
Why you should never skip Savasana
How exactly yoga promotes weight loss
A guide to the traditional Yogic Diet
The exact type of diet that is best for your body
Why you don't have to be vegan or vegetarian to be a yogi
How many calories you can burn from an intense yoga session
Using mindful meditation to beat food cravings
How to set & be successful with your weight loss goals
The best form of yoga to lose the most weight
Why stress is making you fat—and what you can do about it
Ways to make advanced poses even more challenging
Why you should take your yoga practice outdoors
The do’s and don'ts of an outdoor yoga session
The history of yoga–where does it come from?
Why yoga is beneficial for your health and well-being
Why meditation is essential to your yoga practice
Connect your body, mind and spirit for a more intense yoga session
And that's not all…
So, what are you waiting for?
I know you're ready to get started. Or you wouldn't have read this far! ;)
I look forward to being your yoga guide. See you on the inside!
Look no further! In this box set you'll find not 1, not 2, but 3 of my best selling yoga books.
Whether you're brand spanking new to yoga or been at it for years, I've got you covered!
You'll find these books inside:
1. Yoga For Beginners: 30 Essential Yoga Poses to Transform Your Mind, Body & Spirit
2. Yoga for Weight Loss: Yoga Weight Loss Secrets to Melt Fat, Trim Inches and Get a Youthful, Sexy Body–FAST!
3. Yoga: The Advanced Lessons: 30 Challenging Yoga Poses to Take Your Yoga Practice to a Whole New Level
These are not your average, run of the mill yoga books.
Yes, you'll learn yoga poses. 65 in fact, everything from beginners to advanced! But these books are so much more than that. Unlike most yoga books, you'll actually learn how to make yoga work for you and your life.
No matter where you're at on your yoga journey, this box set is All You Need!
What can you expect to 'get' from this? I'm glad you asked! :)
65 mind-bending yoga poses with high quality images
Why being “not flexible” can actually be a good reason to start Yoga
Sanskrit terminology guide–don’t be intimidated by all those big words
Why yoga is more than just a form of exercise
The art of mindfulness–How to find inner peace through yoga
The different types of yoga and which one is best suited for you
How to modify certain poses based on injury or restrictions
Tips for beginners to get the most out of their yoga practice
Why you should never skip Savasana
How exactly yoga promotes weight loss
A guide to the traditional Yogic Diet
The exact type of diet that is best for your body
Why you don't have to be vegan or vegetarian to be a yogi
How many calories you can burn from an intense yoga session
Using mindful meditation to beat food cravings
How to set & be successful with your weight loss goals
The best form of yoga to lose the most weight
Why stress is making you fat—and what you can do about it
Ways to make advanced poses even more challenging
Why you should take your yoga practice outdoors
The do’s and don'ts of an outdoor yoga session
The history of yoga–where does it come from?
Why yoga is beneficial for your health and well-being
Why meditation is essential to your yoga practice
Connect your body, mind and spirit for a more intense yoga session
And that's not all…
So, what are you waiting for?
I know you're ready to get started. Or you wouldn't have read this far! ;)
I look forward to being your yoga guide. See you on the inside!
Download the book Yoga Mastery Box: Yoga for Beginners, Weight Loss and The Advanced Lessons (Including 65 Yoga Poses for free or read online
Continue reading on any device:
Last viewed books
Related books
{related-news}
Comments (0)