Ebook: 100 Pushups: 100 Pushups fast 6 week
Author: jad walden
- Tags: The ultimate program to train the body to go from just one pushup to 100 consecutive reps in less than two month
- Year: 2020
- Publisher: Independently published
- Language: English
- epub
THE 100 Pushups is the ultimate program to train the body to go from just one pushup to 100 consecutive reps in less than two months -- sculpting muscles in the chest, abs, back, glutes and arms without a single piece of unwieldy equipment.
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