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cover of the book The 90-Day Workouts Program: Build Muscle And Sculpt Your Body In 90 Days

Ebook: The 90-Day Workouts Program: Build Muscle And Sculpt Your Body In 90 Days

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07.02.2024
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Live long and live strong—effective weight training in 90 days for people at any fitness level!
This Home Workout book includes:
- Professional advice—The author, Coach Julie, competed for 12 years, graduating from an amateur athlete to a professional fitness model on the way.
- Perfect form instruction—Informative illustrations guide you safely through each exercise.
- Efficient training—Discover the theory of practicing the least number of exercises for the greatest impact.
Protect your strength and vitality for the rest of your life with this amazing book!
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